Do you struggle with:
Memory loss
Anxiety / depression
Loss of balance or coordination
Low energy / fatigue
Confusion / slow thinking / brain fog
Constipation / diarrhea
Acid reflux / bloating / gas / abdominal pain
Food sensitivities
Autoimmune conditions
Prevention & optimal wellness
Whether you want to transform your health today or prevent future problems, the solution lies beyond just eating better. Nutrigenomic and functional nutrition can provide the precise information you need to treat the nutritional imbalances at the root of your gut, brain, and other challenging health conditions.
When you feed your body what it needs, you'll feel better today AND build a foundation for lifelong vitality.
“ I want to help you change the trajectory of your health. “
If you're like me and you've watched a loved one struggle with Alzheimer's or chronic disease, you may have felt powerless to help and perhaps worried it may happen to you. As a nutritionist, I knew there had to be a better way — where no one had to accept debilitating symptoms or an inevitable decline as they age. That's why I developed deep expertise in cutting-edge functional nutrition and nutrigenomics. These game-changing protocols give you the power to act now so you can heal today and continue to thrive as you age.
My Specialties
Brain Health
Gut Health
Nutrigenomics
Building Resilience
When you are resilient, your physical and mental processes run smoothly and sustainably. You have the reserves of health to take life's bumps and stressors without developing chronic conditions like GI disorders and dementia. You thrive and enjoy life, now and at every age.
How do you build resilience? Nutritionally speaking, the key is to support harmony among your body's systems: your gut, your brain, your metabolism, your genes, and, it may surprise you — your inflammation.
You could call inflammation the fire that consumes your resilience. Acute inflammation can be good for your body, but chronic inflammation saps your reserves and drives almost every health condition you face. Even your brain can be inflamed.
The Resilience Nutrition Approach
I'd like to help you build a personalized resilience roadmap for understanding and transforming your health.
Our work rests on three pillars:
Investigation
First, we dig deep into your health history and lifestyle to assess underlying issues and opportunities. Next, detailed genomic and nutrition testing help us identify deficiencies, sensitivities, toxicities or imbalances and understand future risks. Our aim is to understand all of you; not just your symptoms.
Customized Care
In this stage, we work with your body's signature design to apply targeted nutrition and lifestyle treatments that address the root of your condition once and for all. No two people and no two plans are alike, but every treatment is scientifically proven, matched to your needs and preferences, and paired with the support you need.
Empowerment
With physical and mental well-being restored, you will continue to build a storehouse of healthy resilience that will see you through future stressors, slow or prevent chronic conditions, and give you the best possible foundation for healthy aging.
All programs work toward getting you what you need for your health journey.
Let’s Get Started!
Today is the day to
change your brain
